what

insular gym is...

- an experiment in work completed, out of necessity, in a primarily solitary and unintentionally (and intentionally), random environment.  

- a log of work influenced by an array of eclectic external sources and parameters with the goal of general physical and mental readiness and capability.

- not necessarily a physical location but a mental state of mind where efforts are made to minimize personal control of situations.  predictability is intended to be non-existant, or at least kept to a minimum.